IN THIS LESSON

PEPY Quick Draw is a fast, engaging way for students to build lifelong wellness habits. In just 3-5 minutes, 2-3 times a week, students draw and memorize the three PEPY dots—Spiritual, Social, and Physical wellness—along with their baby dots. This simple, visual check-in makes wellness an easy and fun part of their daily routine.

The goal? To help students see themselves as whole, recognize their strengths, and build resilience. Repeating this process helps them internalize their personal wellness map, like a mental reference chart for handling challenges, setbacks, and growth.

PEPY QuickDraw Class Room Presentation(pdf)

QuickDraw Teacher Overview (pdf)

Explain PEPY to middle school students (pdf)

Drawing the Dots